Exercise for Cancer Patients: Fitness After Treatment

Surviving cancer and making it through cancer treatment are major accomplishments. Most, if not all, survivors find a new priority…

Four Kinds of Exercise That Help Cancer Patients

Exercise can be hard enough for healthy people, let alone those battling cancer. Adults should engage in at least 2.5 hours of moderate physical activity a week and in muscle-strengthening workouts two days o

How to Exercise When You Have Breast Cancer

If you've gone through breast cancer surgery and treatment, working out is probably the last thing you feel like doing. In fact, as recently as 15 years ago, doctors actually would have discouraged you from exercising during and after treatment.

Feeling Stressed and Overwhelmed? Try Yoga

Yoga has been shown to help people in treatment for breast cancer by relieving stress and fatigue, and improving energy levels, sleep, quality of life, and mood. There are yoga instructors that specialize